Resources for Pregnancy & Beyond

We have gathered this collection of resources for you, and we will walk through it with you during your visits, as appropriate for your stage of pregnancy.

Helpful info for the beginning to the middle of pregnancy
Pregnancy info (english and french)
Mental health and pregnancy
Baby's best chance: Parents' handbook of pregnancy and baby care
(english, french,chinese, punjabi, spanish)
Genetic Screening
Food Safety
Access to our public health nurses: Right From The Start program

Helpful info for late pregnancy, delivery and postpartum
Breastfeeding
Breastfeeding after Cesarean Section  
Vitamin K for newborns
Cord blood banking
Maternity and paternity leave in Canada
Caring for kids: info from canadian pediatricians
Comox Valley Doulas
Helpful resources for mental health & substance use
for women & families in the Comox Valley
Downloadable Resource Document (PDF)