Resources for Pregnancy & Beyond

Helpful info for the beginning to the middle of pregnancy
Pregnancy info (english and french)
Mental health and pregnancy
Baby's best chance: Parents' handbook of pregnancy and baby care
(english, french,chinese, punjabi, spanish)
Genetic Screening
Food Safety

Helpful info for late pregnancy, delivery and postpartum
Breastfeeding
Breastfeeding after Cesarean Section  
Vitamin K for newborns
Cord blood banking
Maternity and paternity leave in Canada
Caring for kids: info from canadian pediatricians

Helpful resources for mental health & substance use
for women & families in the Comox Valley
Downloadable Resource Document (PDF)